{"id":403,"date":"2011-08-21T18:03:02","date_gmt":"2011-08-21T18:03:02","guid":{"rendered":"http:\/\/www.divertimundo.es\/elcomeresunplacer\/?p=403"},"modified":"2011-08-21T18:03:02","modified_gmt":"2011-08-21T18:03:02","slug":"1%c2%aa-fase-regimen-de-ataque-las-proteinas-puras-pp","status":"publish","type":"post","link":"http:\/\/www.divertimundo.es\/comeryleeresunplacer\/?p=403","title":{"rendered":"1\u00aa Fase &#8211; R\u00e9gimen de ataque: las prote\u00ednas puras (PP)"},"content":{"rendered":"<p><!--more--><\/p>\n<ul>\n<li>Durante este periodo, <strong>cuya duraci\u00f3n puede variar entre uno y diez d\u00edas seg\u00fan los casos,<\/strong> tendr\u00e1 derecho a alimentarse con los alimentos y aditivos seg\u00fan la tabla adjunta que puede <strong><a title=\"Tabla proteinas puras\" href=\"http:\/\/www.divertimundo.es\/COMO-ADELGACE\/Fase-proteinas-puras.pdf\" target=\"_blank\">imprimir<\/a><\/strong>. (Fase prote\u00ednas pura)<\/li>\n<li>De los alimentos permitidos podr\u00e1 consumir tantos como le apetezca o le\u00a0 convenga, sin ninguna limitaci\u00f3n de cantidades y a cualquier hora del d\u00eda.<\/li>\n<li>Ser\u00e1 tambi\u00e9n libre de mezclar esos alimentos entre s\u00ed.<\/li>\n<li>Beber litro y medio de agua no salada.<\/li>\n<li>La torta de salvado de avena o 1,5 cucharada sopera de salvado de avena con leche o en un l\u00e1cteo como el yogur.<\/li>\n<li>Andar 20 minutos al d\u00eda de forma obligatoria.<\/li>\n<li>Los aditivos: caf\u00e9, t\u00e9, infusiones, vinagre, hierbas arom\u00e1ticas, especias, pepinillos, lim\u00f3n (no en bebidas), sal y mostaza (con moderaci\u00f3n)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[99],"tags":[108,110,74,109],"_links":{"self":[{"href":"http:\/\/www.divertimundo.es\/comeryleeresunplacer\/index.php?rest_route=\/wp\/v2\/posts\/403"}],"collection":[{"href":"http:\/\/www.divertimundo.es\/comeryleeresunplacer\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.divertimundo.es\/comeryleeresunplacer\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/comeryleeresunplacer\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/comeryleeresunplacer\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=403"}],"version-history":[{"count":8,"href":"http:\/\/www.divertimundo.es\/comeryleeresunplacer\/index.php?rest_route=\/wp\/v2\/posts\/403\/revisions"}],"predecessor-version":[{"id":427,"href":"http:\/\/www.divertimundo.es\/comeryleeresunplacer\/index.php?rest_route=\/wp\/v2\/posts\/403\/revisions\/427"}],"wp:attachment":[{"href":"http:\/\/www.divertimundo.es\/comeryleeresunplacer\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.divertimundo.es\/comeryleeresunplacer\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=403"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.divertimundo.es\/comeryleeresunplacer\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}