{"id":10660,"date":"2024-04-05T19:53:40","date_gmt":"2024-04-05T17:53:40","guid":{"rendered":"http:\/\/www.divertimundo.es\/elrinconcito\/?p=10660"},"modified":"2024-04-06T20:11:30","modified_gmt":"2024-04-06T18:11:30","slug":"revuelto-de-esparragos-con-habitas-y-calabacin","status":"publish","type":"post","link":"http:\/\/www.divertimundo.es\/elrinconcito\/revuelto-de-esparragos-con-habitas-y-calabacin\/","title":{"rendered":"Revuelto de Esp\u00e1rragos con Habitas y Calabac\u00edn"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140557-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140557-1-1024x767.jpg\" alt=\"\" class=\"wp-image-10664\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140557-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140557-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140557-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140557-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140557-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140557-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><strong>Ingredientes para 3 personas<\/strong><\/p>\n\n\n\n<ul>\n<li>200 g. esp\u00e1rragos verdes troceados congelados<\/li>\n\n\n\n<li>200 g de habitas baby congeladas<\/li>\n\n\n\n<li>200 g de calabac\u00edn troceado congelado<\/li>\n\n\n\n<li>1 poco de ajo, pimienta y perejil fresco o <strong>de bote<\/strong><\/li>\n\n\n\n<li>1 poco de aceite de oliva y sal<\/li>\n\n\n\n<li>3 huevos a temperatura ambiente<\/li>\n<\/ul>\n\n\n\n<p><strong>Las verduras pueden ser fresca<\/strong>, yo suelo tener un fondo de congelador, para as\u00ed poder hacerlas cuando quiera, y no se estropeen.<\/p>\n\n\n\n<p><strong>Poner las habitas baby<\/strong> en un cuenco con agua, y cocer en el Microondas, del 1 al 5, en el n\u00famero 3, durante unos 8 minutos, <strong>hasta que est\u00e9n tiernas.<\/strong><\/p>\n\n\n\n<p><strong>En una sarten<\/strong> poner un poco de aceite, echar todas las verduras troceadas, las especias y un poco de sal.<\/p>\n\n\n\n<p><strong>Cuando se refr\u00ede todo<\/strong> y veas que est\u00e1n tiernas, <strong>a\u00f1adirle<\/strong> los tres huevos, pinchar y mezclar bien con las verduras, en cuanto cuaje a tu gusto, quitar del calor y emplatar.<\/p>\n\n\n\n<p><strong>Esta vez acompa\u00f1e<\/strong> a <a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/lomos-de-bacalao-con-tomate-pimientos-y-almejas\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lomos de Bacalao con tomate pimientos y almejas<\/a><\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140557-2-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"10669\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140557-2-1024x767.jpg\" alt=\"\" class=\"wp-image-10669\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140557-2-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140557-2-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140557-2-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140557-2-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140557-2-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140557-2-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">emplatado<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_105144-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"10665\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_105144-1-1024x767.jpg\" alt=\"\" class=\"wp-image-10665\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_105144-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_105144-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_105144-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_105144-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_105144-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_105144-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">ingredientes<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_110305-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"10670\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_110305-1-1024x767.jpg\" alt=\"\" class=\"wp-image-10670\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_110305-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_110305-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_110305-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_110305-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_110305-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_110305-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">ingredientes<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_110644-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"10666\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_110644-1-1024x767.jpg\" alt=\"\" class=\"wp-image-10666\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_110644-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_110644-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_110644-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_110644-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_110644-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_110644-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">cocer habitas<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140253-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"10667\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140253-1-1024x767.jpg\" alt=\"\" class=\"wp-image-10667\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140253-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140253-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140253-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140253-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140253-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_140253-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">terminado<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_141532-2-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"10668\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_141532-2-1024x767.jpg\" alt=\"\" class=\"wp-image-10668\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_141532-2-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_141532-2-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_141532-2-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_141532-2-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_141532-2-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240204_141532-2-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Lomos de bacalao &#8230;.<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>&#x1f60a;<strong>Ya tienes la receta en mi YouTube<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Revuelto de Esp\u00e1rragos con Habitas y Calabac\u00edn\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/KysWiIiA1jM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Si tienes como yo fondo de congelador, puedes realizar en cualquier momento, un revuelto, o simplemente, verduras alteadas. <a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/revuelto-de-esparragos-con-habitas-y-calabacin\/\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":[],"categories":[136],"tags":[429,539,1855,2573,1478,236,2774,2914,1843,2460,1943,896,1026,139,4012,142,330,3858,1720,1732,1758,138,4011,3978,543,1844,3496],"_links":{"self":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/10660"}],"collection":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/comments?post=10660"}],"version-history":[{"count":6,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/10660\/revisions"}],"predecessor-version":[{"id":10673,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/10660\/revisions\/10673"}],"wp:attachment":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/media?parent=10660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/categories?post=10660"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/tags?post=10660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}