{"id":10828,"date":"2024-04-23T19:44:13","date_gmt":"2024-04-23T17:44:13","guid":{"rendered":"http:\/\/www.divertimundo.es\/elrinconcito\/?p=10828"},"modified":"2024-04-23T19:44:13","modified_gmt":"2024-04-23T17:44:13","slug":"tortillas-de-avena-rellena-de-atun-con-tomate-tipo-piadina-en-sarten","status":"publish","type":"post","link":"http:\/\/www.divertimundo.es\/elrinconcito\/tortillas-de-avena-rellena-de-atun-con-tomate-tipo-piadina-en-sarten\/","title":{"rendered":"Tortillas de avena rellena de at\u00fan con tomate tipo Piadina en sarten"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141654-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141654-1024x767.jpg\" alt=\"\" class=\"wp-image-10832\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141654-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141654-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141654-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141654-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141654-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141654-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><strong>Ingredientes para 6 tortillas<\/strong><\/p>\n\n\n\n<ul>\n<li>6 tortillas de avena<\/li>\n\n\n\n<li>6 huevos<\/li>\n\n\n\n<li>150 g queso rallado normal o <strong>sin lactosa<\/strong><\/li>\n\n\n\n<li>3 latas de at\u00fan en aceite o <strong>natural<\/strong><\/li>\n\n\n\n<li>100 g tomate rallado <strong>natural<\/strong> o frito<\/li>\n\n\n\n<li>1 sarten del tama\u00f1o de la tortilla<\/li>\n<\/ul>\n\n\n\n<p><strong>Preparar todos los ingredientes<\/strong>, para hacer antes de comer.<\/p>\n\n\n\n<p><strong>Desmenuzar el at\u00fan<\/strong> y a\u00f1adirle el tomate natural o frito, escurrir bien.<\/p>\n\n\n\n<p><strong>Calentar la sarten<\/strong>, colocando una tortilla, la parte m\u00e1s oscura para abajo, cuando toques que est\u00e1 caliente, dar la vuelta.<\/p>\n\n\n\n<p><strong>Batir en un vaso un huevo<\/strong> con un poco de sal, echar por encima, y repartir un poco de queso rallado, tapar y bajar la temperatura, del 6 al 2, vigilar y cuando este cuajado, sacar la tortilla, y poner otra.<\/p>\n\n\n\n<p><strong>Doblar<\/strong> y colocar en una bandeja, rellenar mejor al final.<\/p>\n\n\n\n<p><strong>Hacer con todas lo mismo<\/strong>, al final, rellenar con el at\u00fan y el tomate, y volver a colocar en la fuente de presentaci\u00f3n.<\/p>\n\n\n\n<p><strong>Si quieres<\/strong>, y la parte de abajo est\u00e1 h\u00fameda, col\u00f3cala en una bandeja de horno, y calentar hasta que este crujiente, tambi\u00e9n puedes hacer en la freidora de aire.<\/p>\n\n\n\n<p><strong>Cada uno tome<\/strong> una, dos o una y media, con cuchillo y tenedor, o cortado con tres tri\u00e1ngulos, para comer con las manos.<\/p>\n\n\n\n<p><strong>Puedes acompa\u00f1ar<\/strong> con un surtido ib\u00e9rico, que trae, jam\u00f3n, chorizo, salchich\u00f3n y ca\u00f1a de lomo. Yo lo compro tal cual, en Mercadona, para 3 personas, con picos, rega\u00f1a o pan.<\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141654-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"10841\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141654-1-1024x767.jpg\" alt=\"\" class=\"wp-image-10841\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141654-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141654-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141654-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141654-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141654-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141654-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">emplatado<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_132224-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"10834\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_132224-1024x767.jpg\" alt=\"\" class=\"wp-image-10834\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_132224-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_132224-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_132224-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_132224-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_132224-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_132224-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">ingredientes<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_132429-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"10833\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_132429-1024x767.jpg\" alt=\"\" class=\"wp-image-10833\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_132429-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_132429-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_132429-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_132429-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_132429-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_132429-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">tomate rallado<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133241-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"10838\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133241-1024x767.jpg\" alt=\"\" class=\"wp-image-10838\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133241-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133241-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133241-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133241-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133241-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133241-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">huevo y queso cuajado<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133632-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"10837\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133632-1024x767.jpg\" alt=\"\" class=\"wp-image-10837\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133632-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133632-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133632-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133632-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133632-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133632-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">listo para rellenar<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133726-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"10835\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133726-1024x767.jpg\" alt=\"\" class=\"wp-image-10835\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133726-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133726-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133726-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133726-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133726-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_133726-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">rellenar la 1\/2<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141045-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"10836\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141045-1024x767.jpg\" alt=\"\" class=\"wp-image-10836\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141045-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141045-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141045-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141045-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141045-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141045-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">presentaci\u00f3n<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141052-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"10839\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141052-1024x767.jpg\" alt=\"\" class=\"wp-image-10839\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141052-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141052-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141052-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141052-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141052-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141052-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">surtido ib\u00e9rico<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141056-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"10840\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141056-1024x767.jpg\" alt=\"\" class=\"wp-image-10840\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141056-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141056-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141056-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141056-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141056-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/04\/IMG_20240421_141056-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">surtido ib\u00e9rico<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Las tortillas de trigo o de avena, la puedes rellenar y tomar de la forma que quieras, como estas tipo Piadina. Tambi\u00e9n las hay integral. <a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/tortillas-de-avena-rellena-de-atun-con-tomate-tipo-piadina-en-sarten\/\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":[],"categories":[147],"tags":[960,2801,1478,1745,896,142,892,3052,4039,250,1537,4038,4037],"_links":{"self":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/10828"}],"collection":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/comments?post=10828"}],"version-history":[{"count":5,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/10828\/revisions"}],"predecessor-version":[{"id":10843,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/10828\/revisions\/10843"}],"wp:attachment":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/media?parent=10828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/categories?post=10828"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/tags?post=10828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}