{"id":12341,"date":"2024-09-24T21:11:46","date_gmt":"2024-09-24T19:11:46","guid":{"rendered":"http:\/\/www.divertimundo.es\/elrinconcito\/?p=12341"},"modified":"2025-10-22T13:13:53","modified_gmt":"2025-10-22T11:13:53","slug":"pochas-a-la-navarra-con-verduras-en-olla-expres","status":"publish","type":"post","link":"http:\/\/www.divertimundo.es\/elrinconcito\/pochas-a-la-navarra-con-verduras-en-olla-expres\/","title":{"rendered":"Pochas a la Navarra con verduras en olla expr\u00e9s"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143209-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143209-1024x767.jpg\" alt=\"\" class=\"wp-image-12346\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143209-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143209-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143209-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143209-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143209-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143209-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><strong>Ingredientes para 3 personas<\/strong><\/p>\n\n\n\n<ul>\n<li>400 gr Alubias Pochas <strong>congeladas de Findus<\/strong><\/li>\n\n\n\n<li>1 Pimiento Verde y rojo fresco o <strong>congelado<\/strong><\/li>\n\n\n\n<li>1 Tomate fresco o <strong>congelado<\/strong><\/li>\n\n\n\n<li>3 Dientes Ajo fresco o <strong>congelado<\/strong><\/li>\n\n\n\n<li>1 Cebolla fresca o <strong>congelada<\/strong><\/li>\n\n\n\n<li>1 Puerro fresco o <strong>congelado<\/strong><\/li>\n\n\n\n<li>1 Zanahoria fresca o <strong>baby congelada<\/strong><\/li>\n\n\n\n<li>aove y sal<\/li>\n<\/ul>\n\n\n\n<p><strong>Descongelar el d\u00eda anterior,<\/strong> las pochas y las zanahorias baby.<\/p>\n\n\n\n<p>En este caso, <strong>voy a refre\u00edr las verduras<\/strong>, con un poco de aceite y sal. En la receta original, las cuece en agua.<strong> Voy a cocer las zanahorias baby<\/strong>, con un poco de agua, en el Microondas, ya que son m\u00e1s duras, que el resto de las verduras.<\/p>\n\n\n\n<p><strong>Le he a\u00f1adido<\/strong> las zanahorias, un vaso de agua, y <strong>cerrado la olla expr\u00e9s<\/strong>, en el numero 6, la m\u00eda es del 1 al 6, cuando empiece a salir vapor, la bajare al 3, y dejare <strong>hacer durante 2 minutos.<\/strong><\/p>\n\n\n\n<p><strong>La abrir\u00e9 la olla debajo el grifo<\/strong>, para que deje de echar vapor, pasar\u00e9 las verduras, con la Minipimer,<strong> le a\u00f1adir\u00e9<\/strong> las pochas descongeladas y un vaso de agua, mezclare todo muy bien, y <strong>cerrar\u00e9 la olla otra vez<\/strong>, al 6 y cuando eche vapor, lo bajar\u00e9 al numero 3, y dejare durante unos 5 minutos. <strong>Probar<\/strong> que tal est\u00e1 de tiernas y de sal.<\/p>\n\n\n\n<p><strong>Emplatar<\/strong> en plato hondo.<\/p>\n\n\n\n<p>&#x1f60a;<strong>Esta vez la he acompa\u00f1ado de<\/strong> unos champi\u00f1ones grandes entero a la plancha, con ajo, perejil, sal y aceite y  <a rel=\"noreferrer noopener\" href=\"http:\/\/www.divertimundo.es\/elrinconcito\/cuadrados-de-merluza-en-freidora-de-aire-o-en-el-horno\/\" data-type=\"URL\" data-id=\"http:\/\/www.divertimundo.es\/elrinconcito\/cuadrados-de-merluza-en-freidora-de-aire-o-en-el-horno\/\" target=\"_blank\">Cuadrados de merluza en Freidora de Aire o en el horno<\/a>, para mi marido, <strong>que es al\u00e9rgico a las setas.<\/strong><\/p>\n\n\n\n<p>&#x1f4dc;Tengo una receta parecida <a href=\"http:\/\/www.divertimundo.es\/comeryleeresunplacer\/?p=515\" data-type=\"URL\" data-id=\"http:\/\/www.divertimundo.es\/comeryleeresunplacer\/?p=515\" target=\"_blank\" rel=\"noreferrer noopener\">Garbanzos y Alubias en cascote<\/a><\/p>\n\n\n\n<p>&#x1f4dc;<strong>Receta tomada de <\/strong>Cookpad de Ainara Roca @AinaraRoca14,<strong> adaptada a mi gusto.<\/strong><\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143209-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"12355\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143209-1-1024x767.jpg\" alt=\"\" class=\"wp-image-12355\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143209-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143209-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143209-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143209-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143209-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143209-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">emplatado<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_132714-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"12348\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_132714-1024x767.jpg\" alt=\"\" class=\"wp-image-12348\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_132714-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_132714-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_132714-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_132714-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_132714-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_132714-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">ingredientes<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_091034-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"12347\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_091034-1024x767.jpg\" alt=\"\" class=\"wp-image-12347\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_091034-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_091034-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_091034-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_091034-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_091034-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_091034-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">pochas congeladas<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_133543-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"12349\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_133543-1024x767.jpg\" alt=\"\" class=\"wp-image-12349\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_133543-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_133543-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_133543-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_133543-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_133543-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_133543-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">refre\u00edr verduras<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_135435-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"12350\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_135435-1024x767.jpg\" alt=\"\" class=\"wp-image-12350\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_135435-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_135435-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_135435-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_135435-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_135435-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_135435-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">hacer con 1 vaso de agua<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_140127-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"12351\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_140127-1024x767.jpg\" alt=\"\" class=\"wp-image-12351\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_140127-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_140127-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_140127-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_140127-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_140127-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_140127-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">lista para triturar<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_140533-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"12356\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_140533-1024x767.jpg\" alt=\"\" class=\"wp-image-12356\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_140533-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_140533-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_140533-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_140533-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_140533-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_140533-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">a\u00f1adir las pochas<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_142722-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"12354\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_142722-1024x767.jpg\" alt=\"\" class=\"wp-image-12354\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_142722-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_142722-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_142722-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_142722-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_142722-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_142722-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">hacer en la olla<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_141826-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"12352\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_141826-1024x767.jpg\" alt=\"\" class=\"wp-image-12352\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_141826-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_141826-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_141826-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_141826-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_141826-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_141826-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">ingrediente<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143740-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"12358\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143740-1024x767.jpg\" alt=\"\" class=\"wp-image-12358\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143740-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143740-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143740-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143740-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143740-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143740-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">cuadrados de merluza<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143843-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"12360\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143843-1024x767.jpg\" alt=\"\" class=\"wp-image-12360\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143843-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143843-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143843-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143843-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143843-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143843-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">emplatado<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143221-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"12357\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143221-1024x767.jpg\" alt=\"\" class=\"wp-image-12357\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143221-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143221-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143221-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143221-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143221-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143221-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">champi\u00f1ones<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143849-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"12359\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143849-1024x767.jpg\" alt=\"\" class=\"wp-image-12359\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143849-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143849-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143849-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143849-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143849-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2024\/09\/IMG_20240905_143849-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">emplatado los cuadrados para el que tiene alergia a las setas<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>&#x1f4dc;<strong>Receta en mi YouTube<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pochas a la Navarra con verduras en olla expr\u00e9s\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/f1VjG3OcxQQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>&#x1f4dc;&#x1f4f7;Receta y foto realizada el 01\/10\/2025 <strong>en la Olla normal y sin triturar las verduras.<\/strong><\/p>\n\n\n\n<p><strong>Dependiendo del tiempo que tengas<\/strong>, t\u00fa eliges como hacerlas, cacerola o olla a presi\u00f3n.<\/p>\n\n\n\n<p><strong>Esta vez lo acompa\u00f1e de<\/strong> Yemas de esp\u00e1rragos blanco con mayonesa Ligeresa.<\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-3 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141725-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"16228\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141725-1024x768.jpg\" alt=\"\" class=\"wp-image-16228\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141725-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141725-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141725-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141725-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141725-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141725-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">emplatado<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103857-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"16221\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103857-1024x768.jpg\" alt=\"\" class=\"wp-image-16221\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103857-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103857-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103857-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103857-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103857-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103857-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103838-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"16224\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103838-1024x768.jpg\" alt=\"\" class=\"wp-image-16224\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103838-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103838-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103838-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103838-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103838-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103838-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">ingrediente<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_102746-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"16222\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_102746-1024x768.jpg\" alt=\"\" class=\"wp-image-16222\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_102746-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_102746-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_102746-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_102746-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_102746-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_102746-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Tiempo en olla normal o presi\u00f3n<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103833-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"16225\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103833-1024x768.jpg\" alt=\"\" class=\"wp-image-16225\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103833-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103833-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103833-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103833-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103833-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_103833-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">zanahorias baby<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105715-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"16220\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105715-1024x768.jpg\" alt=\"\" class=\"wp-image-16220\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105715-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105715-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105715-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105715-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105715-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105715-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">sofre\u00edr<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105732-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"16226\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105732-1024x768.jpg\" alt=\"\" class=\"wp-image-16226\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105732-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105732-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105732-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105732-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105732-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105732-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">a\u00f1adir las Pochas<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105853-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"16227\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105853-1024x768.jpg\" alt=\"\" class=\"wp-image-16227\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105853-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105853-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105853-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105853-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105853-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_105853-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">a\u00f1adir dos vasos de agua<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_135424-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"16229\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_135424-1024x768.jpg\" alt=\"\" class=\"wp-image-16229\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_135424-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_135424-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_135424-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_135424-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_135424-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_135424-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">probar hasta estar tiernas<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141751-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"16232\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141751-1024x768.jpg\" alt=\"\" class=\"wp-image-16232\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141751-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141751-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141751-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141751-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141751-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141751-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">t\u00e1per para llevar<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141757-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"16231\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141757-1024x768.jpg\" alt=\"\" class=\"wp-image-16231\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141757-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141757-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141757-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141757-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141757-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141757-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">t\u00e1per para otro d\u00eda<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141736-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"16230\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141736-1024x768.jpg\" alt=\"\" class=\"wp-image-16230\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141736-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141736-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141736-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141736-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141736-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2025\/10\/IMG_20251001_141736-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Yemas de esp\u00e1rragos<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>&#x1f4dc;<strong>Tienes la receta tambi\u00e9n en mi Shorts<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pochas a la Navarra con verduras en olla expr\u00e9s o normal, t\u00fa eliges seg\u00fan el tiempo que tienes\" width=\"493\" height=\"876\" src=\"https:\/\/www.youtube.com\/embed\/6-YegogAKCA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nunca hab\u00eda comido, ni guisado, Pochas, la verdad que me han gustado mucho, esta vez las hice con verduras, seguro que ver\u00e9 otros tipos de hacerla.  <a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/pochas-a-la-navarra-con-verduras-en-olla-expres\/\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":[],"categories":[181],"tags":[3171,1478,1843,1949,1993,2981,896,4146,2765,1333,4252,4251,1720,1732,3981,1844,3496],"_links":{"self":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/12341"}],"collection":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/comments?post=12341"}],"version-history":[{"count":10,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/12341\/revisions"}],"predecessor-version":[{"id":16234,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/12341\/revisions\/16234"}],"wp:attachment":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/media?parent=12341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/categories?post=12341"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/tags?post=12341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}