{"id":17349,"date":"2026-01-16T21:18:57","date_gmt":"2026-01-16T20:18:57","guid":{"rendered":"http:\/\/www.divertimundo.es\/elrinconcito\/?p=17349"},"modified":"2026-01-17T20:19:34","modified_gmt":"2026-01-17T19:19:34","slug":"arroz-negro-con-sepia-en-olla-expres","status":"publish","type":"post","link":"http:\/\/www.divertimundo.es\/elrinconcito\/arroz-negro-con-sepia-en-olla-expres\/","title":{"rendered":"Arroz negro con Sepia en olla expr\u00e9s"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144525-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144525-1024x768.jpg\" alt=\"\" class=\"wp-image-17354\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144525-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144525-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144525-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144525-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144525-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144525-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><strong>Ingredientes para 4 personas<\/strong><\/p>\n\n\n\n<ul>\n<li>300 g de arroz bomba o <strong>integral de SOS<\/strong><\/li>\n\n\n\n<li>1 sepia grande o <strong>1 kg. chicas congelada<\/strong> de Bofrost Congelados<\/li>\n\n\n\n<li>2 sobres de Tinta de calamar<\/li>\n\n\n\n<li>100 g de tomate triturado<\/li>\n\n\n\n<li>2 ajos fresco o congelado<\/li>\n\n\n\n<li>1 l de caldo de pescado o agua y 2 pastillas<\/li>\n\n\n\n<li>1 dl de vino blanco<\/li>\n\n\n\n<li>Aceite y sal<\/li>\n\n\n\n<li>3 cucharadas de Mayonesa y salsa alioli<\/li>\n<\/ul>\n\n\n\n<p><strong>En una olla expr\u00e9s<\/strong> ponemos un poco de aceite de oliva y rehogamos los ajos picados.<\/p>\n\n\n\n<p>A\u00f1adimos el tomate triturado y dejar rehogar a fuego lento.<\/p>\n\n\n\n<p><strong>Mientras limpiamos la sepia<\/strong> quit\u00e1ndole los tent\u00e1culos y la telilla que la cubre y la cortamos en cuadrados e incorporamos a la sart\u00e9n.<\/p>\n\n\n\n<p><strong>A\u00f1adimos <\/strong>el vino blanco y el arroz, las pastillas de caldo desmenuzadas y el agua, o en su lugar el caldo. Cuando este caliente a\u00f1adir la tinta y remover todo muy bien.<\/p>\n\n\n\n<p><strong>Tapar la olla expr\u00e9s<\/strong> y cuando empiece a echar vapor, bajar el m\u00ednimo y dejar hervir si el arroz <strong>es integral 15 minutos<\/strong>, arroz normal con 10 minutos ser\u00e1 suficiente. <\/p>\n\n\n\n<p><strong>Cuando deje de echar vapor<\/strong>, o meter bajo el grifo, <strong>abrir y<\/strong> <strong>Verificar<\/strong>, que est\u00e1 bien de sal, y tanto el arroz como la sepia<strong> est\u00e9n tiernas.<\/strong><\/p>\n\n\n\n<p><strong>En un cuenco<\/strong>, echar 3 cucharadas de mayonesa y de salsa alioli y mezclar muy bien. Si te gusta el alioli, no hace falta suavizarlo con mayonesa.<\/p>\n\n\n\n<p><strong>Servir en plato llano acompa\u00f1ado <\/strong>con la salsa alioli por encima, y t\u00e1per para llevar.<\/p>\n\n\n\n<p>&#x1f60a;<strong>Esta vez lo acompa\u00f1e<\/strong> de queso Provolone y unas patatas fritas crujientes de paquete.<\/p>\n\n\n\n<p>&#x1f4dc;<strong>Receta tomada de otra m\u00eda en olla normal.<\/strong> <a rel=\"noreferrer noopener\" href=\"http:\/\/www.divertimundo.es\/elrinconcito\/arroz-negro-con-sepia\/\" data-type=\"URL\" data-id=\"http:\/\/www.divertimundo.es\/elrinconcito\/arroz-negro-con-sepia\/\" target=\"_blank\">Arroz negro con Sepia<\/a><\/p>\n\n\n\n<p>&#x1f60a;<a href=\"https:\/\/cookpad.com\/es\/recetas\/25356314\" data-type=\"URL\" data-id=\"https:\/\/cookpad.com\/es\/recetas\/25356314\" target=\"_blank\" rel=\"noreferrer noopener\">Te dejo la receta en mi Cookpad<\/a><\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144525-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"17366\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144525-1-1024x768.jpg\" alt=\"\" class=\"wp-image-17366\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144525-1-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144525-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144525-1-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144525-1-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144525-1-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144525-1-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">emplatado<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_133014-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"17355\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_133014-1024x768.jpg\" alt=\"\" class=\"wp-image-17355\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_133014-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_133014-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_133014-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_133014-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_133014-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_133014-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">ingrediente<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_134545-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"17356\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_134545-1024x768.jpg\" alt=\"\" class=\"wp-image-17356\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_134545-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_134545-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_134545-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_134545-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_134545-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_134545-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">ingrediente<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_135713-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"17360\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_135713-1024x768.jpg\" alt=\"\" class=\"wp-image-17360\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_135713-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_135713-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_135713-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_135713-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_135713-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_135713-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">listo todo<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_135816-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"17357\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_135816-1024x768.jpg\" alt=\"\" class=\"wp-image-17357\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_135816-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_135816-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_135816-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_135816-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_135816-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_135816-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">olla expr\u00e9s<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_143209-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"17363\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_143209-1024x768.jpg\" alt=\"\" class=\"wp-image-17363\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_143209-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_143209-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_143209-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_143209-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_143209-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_143209-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">ingrediente<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_143513-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"17361\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_143513-1024x768.jpg\" alt=\"\" class=\"wp-image-17361\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_143513-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_143513-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_143513-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_143513-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_143513-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_143513-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">listo para servir<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144352-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"17362\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144352-1024x768.jpg\" alt=\"\" class=\"wp-image-17362\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144352-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144352-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144352-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144352-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144352-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144352-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">emplatado<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144404-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"17364\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144404-1024x768.jpg\" alt=\"\" class=\"wp-image-17364\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144404-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144404-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144404-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144404-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144404-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144404-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">t\u00e1per para llevar<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144416-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"17365\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144416-1024x768.jpg\" alt=\"\" class=\"wp-image-17365\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144416-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144416-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144416-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144416-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144416-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_144416-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">t\u00e1per para otro d\u00eda<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_142747-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"17358\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_142747-1024x768.jpg\" alt=\"\" class=\"wp-image-17358\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_142747-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_142747-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_142747-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_142747-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_142747-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_142747-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">para dos personas<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_142956-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"17359\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_142956-1024x768.jpg\" alt=\"\" class=\"wp-image-17359\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_142956-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_142956-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_142956-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_142956-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_142956-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/01\/IMG_20251224_142956-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">para una persona<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>&#x1f4dc;<strong>Tienes tambi\u00e9n la receta en mi YouTube<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Arroz negro con Sepia en olla expr\u00e9s o normal #canaldecocina #arroz #sepia\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/_uE1Vrl9UaY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>&#x1f4dc;Receta tomada de otra m\u00eda en olla normal. Arroz negro con Sepia, t\u00fa eliges como hacerla. <a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/arroz-negro-con-sepia-en-olla-expres\/\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":[],"categories":[147],"tags":[3171,1935,4788,133,2525,4925,4924,2375,145,1843,1949,1943,2981,993,2100,1333,1916,428,253,284,146],"_links":{"self":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/17349"}],"collection":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/comments?post=17349"}],"version-history":[{"count":9,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/17349\/revisions"}],"predecessor-version":[{"id":17371,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/17349\/revisions\/17371"}],"wp:attachment":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/media?parent=17349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/categories?post=17349"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/tags?post=17349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}