{"id":20186,"date":"2026-11-02T20:53:31","date_gmt":"2026-11-02T19:53:31","guid":{"rendered":"http:\/\/www.divertimundo.es\/elrinconcito\/?p=20186"},"modified":"2026-11-02T23:04:21","modified_gmt":"2026-11-02T22:04:21","slug":"calamar-patagonico-troceado-y-frito-en-la-freidora-de-aire-o-airfryer","status":"publish","type":"post","link":"http:\/\/www.divertimundo.es\/elrinconcito\/calamar-patagonico-troceado-y-frito-en-la-freidora-de-aire-o-airfryer\/","title":{"rendered":"Calamar patag\u00f3nico troceado y frito en la freidora de aire o Airfryer"},"content":{"rendered":"\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_142007-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20189\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_142007-1024x768.jpg\" alt=\"\" class=\"wp-image-20189\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_142007-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_142007-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_142007-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_142007-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_142007-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_142007-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p><strong>Ingredientes para 3 personas<\/strong><\/p>\n\n\n\n<ul>\n<li>400 gr. de <strong>calamar patag\u00f3nico troceado<\/strong> de Bofrost Congelado<\/li>\n\n\n\n<li>4 cucharadas de <strong>harina de trigo<\/strong> o para fre\u00edr<\/li>\n\n\n\n<li>1 poco de sal al gusto<\/li>\n\n\n\n<li>1 poco de aceite de oliva <strong>en spray<\/strong><\/li>\n\n\n\n<li>1 poco de salsa <strong>de soja o agridulce<\/strong><\/li>\n\n\n\n<li>1 freidora de aire o Airfryer<\/li>\n\n\n\n<li>1 <strong>molde<\/strong> de silicona o<strong> de papel <\/strong><\/li>\n\n\n\n<li>1 <strong>t\u00e1per<\/strong> o bolsa <strong>para harinar los calamares<\/strong><\/li>\n\n\n\n<li>1 bandeja grande y papel de concina<\/li>\n<\/ul>\n\n\n\n<p><strong>Descongelar<\/strong> el d\u00eda anterior los calamares.<\/p>\n\n\n\n<p><strong>Lavar muy bien<\/strong> en un escurridor bajo el grifo, <strong>dejar escurrir<\/strong> un tiempo.<\/p>\n\n\n\n<p><strong>Colocar<\/strong> 4 papel de cocina en una bandeja, <strong>repartir encima<\/strong> los calamares, <strong>tapar<\/strong> con m\u00e1s papel de cocina, <strong>es importante que est\u00e9n bien seco<\/strong>. <\/p>\n\n\n\n<p><strong>En un t\u00e1per<\/strong> o bolsa, <strong>echar<\/strong> la harina, con un poco de sal y los clamares, <strong>tapar y mezclar bien.<\/strong><\/p>\n\n\n\n<p><strong>Pasar luego<\/strong> por un colador para quitar el exceso de harina.<\/p>\n\n\n\n<p><strong>Calentar<\/strong> la freidora de aire a 200 grados durante unos 5 minutos.<\/p>\n\n\n\n<p><strong>Colocar una bandeja<\/strong> de silicona o <strong>de papel <\/strong>sobre la rejilla, <strong>echar<\/strong> los calamaritos, procurando <strong>no se pisen<\/strong>, echar aceite en <strong>spray por encima<\/strong>, y hacer a 190 grados durante unos 10 o 12 minutos.<\/p>\n\n\n\n<p><strong>Recomiendo hacerlo en dos tandas<\/strong>, yo los hice todos juntos en la freidora de aire.<\/p>\n\n\n\n<p><strong>A mitad de tiemp<\/strong>o, dar la vuelta o remover un poco y echar m\u00e1s aceite en spray, y terminar de hacer, <strong>verificar si est\u00e1n bien frito a tu gusto<\/strong>, o dejar m\u00e1s tiempo.<\/p>\n\n\n\n<p><strong>Presentar en una fuente<\/strong>, con los dos botes de salsa o lim\u00f3n, eso ya cuesti\u00f3n de gusto.<\/p>\n\n\n\n<p>&#x1f4dc;<strong>Receta vista en Instagram,<\/strong> pero no la guarde, as\u00ed que la busque y <strong>la encontr\u00e9 en la IA<\/strong>.<\/p>\n\n\n\n<p>&#x1f4dc;<a href=\"https:\/\/cookpad.com\/es\/recetas\/26807626\" data-type=\"URL\" data-id=\"https:\/\/cookpad.com\/es\/recetas\/26807626\" target=\"_blank\" rel=\"noreferrer noopener\">Tienes la receta tambi\u00e9n en mi Cookpad<\/a><\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-3 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_141908-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20200\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_141908-1024x768.jpg\" alt=\"\" class=\"wp-image-20200\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_141908-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_141908-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_141908-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_141908-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_141908-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_141908-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">presentaci\u00f3n<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_120622-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20190\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_120622-1024x768.jpg\" alt=\"\" class=\"wp-image-20190\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_120622-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_120622-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_120622-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_120622-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_120622-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_120622-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">ingredientes<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_1341122-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20192\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_1341122-1024x768.jpg\" alt=\"\" class=\"wp-image-20192\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_1341122-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_1341122-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_1341122-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_1341122-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_1341122-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_1341122-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">ingredientes<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_125606-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20191\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_125606-1024x768.jpg\" alt=\"\" class=\"wp-image-20191\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_125606-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_125606-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_125606-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_125606-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_125606-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_125606-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">secar muy bien<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_125653-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20193\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_125653-1024x768.jpg\" alt=\"\" class=\"wp-image-20193\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_125653-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_125653-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_125653-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_125653-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_125653-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_125653-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">con papel por encima<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_130811-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20195\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_130811-1024x768.jpg\" alt=\"\" class=\"wp-image-20195\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_130811-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_130811-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_130811-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_130811-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_130811-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_130811-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">harina y sal<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140210-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20194\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140210-1024x768.jpg\" alt=\"\" class=\"wp-image-20194\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140210-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140210-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140210-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140210-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140210-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140210-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">calamares y mezclar bien<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140222-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20196\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140222-1024x768.jpg\" alt=\"\" class=\"wp-image-20196\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140222-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140222-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140222-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140222-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140222-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140222-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">mezclado<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140321-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20197\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140321-1024x768.jpg\" alt=\"\" class=\"wp-image-20197\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140321-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140321-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140321-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140321-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140321-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140321-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">quitar el exceso de harina<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140433-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20198\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140433-1024x768.jpg\" alt=\"\" class=\"wp-image-20198\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140433-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140433-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140433-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140433-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140433-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_140433-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">pasar a la freidora mejor en dos tandas<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_141645-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20199\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_141645-1024x768.jpg\" alt=\"\" class=\"wp-image-20199\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_141645-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_141645-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_141645-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_141645-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_141645-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_141645-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">terminado<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_142007-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20201\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_142007-1-1024x768.jpg\" alt=\"\" class=\"wp-image-20201\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_142007-1-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_142007-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_142007-1-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_142007-1-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_142007-1-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20260905_142007-1-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">pasado a una fuente<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>&#x1f4dc;<strong>Puedes ver la receta en mi Canal de YouTube<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Calamar patag\u00f3nico troceado y frito en la freidora de aire o Airfryer #comidacasera #canaldecocina\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/z3u6VtDiQEc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Me encantan algunas cosas fritas, pero no debo comerlo por la Fibromialgia, as\u00ed que procuro hacerlo primero en el horno y ahora en la freidora de aire o Airfryer. A quien le gusta comer y cocinar, se busca la forma de adaptar las recetas a sus necesidades, y situaci\u00f3n f\u00edsica.  <a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/calamar-patagonico-troceado-y-frito-en-la-freidora-de-aire-o-airfryer\/\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":[],"categories":[118],"tags":[5352,5117,2375,5349,5348,1943,4222,5350,5351,993,5354,5356,3282,5353,5355,1844,3496],"_links":{"self":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/20186"}],"collection":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/comments?post=20186"}],"version-history":[{"count":5,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/20186\/revisions"}],"predecessor-version":[{"id":20204,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/20186\/revisions\/20204"}],"wp:attachment":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/media?parent=20186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/categories?post=20186"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/tags?post=20186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}