{"id":20270,"date":"2026-11-09T22:53:19","date_gmt":"2026-11-09T21:53:19","guid":{"rendered":"http:\/\/www.divertimundo.es\/elrinconcito\/?p=20270"},"modified":"2026-11-10T00:01:15","modified_gmt":"2026-11-09T23:01:15","slug":"tortilla-de-clara-o-huevo-al-microondas-para-desayunar-o-cenar","status":"publish","type":"post","link":"http:\/\/www.divertimundo.es\/elrinconcito\/tortilla-de-clara-o-huevo-al-microondas-para-desayunar-o-cenar\/","title":{"rendered":"Tortilla de clara o huevo al Microondas para desayunar o cenar"},"content":{"rendered":"\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/Tortilla-de-claras-o-huevos-2.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1020\" height=\"576\" data-id=\"20280\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/Tortilla-de-claras-o-huevos-2.jpg\" alt=\"\" class=\"wp-image-20280\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/Tortilla-de-claras-o-huevos-2.jpg 1020w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/Tortilla-de-claras-o-huevos-2-300x169.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/Tortilla-de-claras-o-huevos-2-768x434.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/Tortilla-de-claras-o-huevos-2-500x282.jpg 500w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p><strong>Ingredientes para una tortill<\/strong>a<\/p>\n\n\n\n<ul>\n<li>1 clara de huevo<\/li>\n\n\n\n<li>1 huevo entero<\/li>\n\n\n\n<li>1 plato chico<strong> tipo de caf\u00e9<\/strong><\/li>\n\n\n\n<li>1 Microondas<\/li>\n<\/ul>\n\n\n\n<p><strong>Echar en un plato chico<\/strong>, tipo de caf\u00e9, la clara de un huevo o un huevo batido, meter en el Microondas <strong>tapado y hacer<\/strong> a 600 vatios durante un minuto, <strong>ver si est\u00e1 bien cuajado<\/strong>.<\/p>\n\n\n\n<p><strong>Ideal para desayunar o cenar, r\u00e1pido y f\u00e1cil.<\/strong><\/p>\n\n\n\n<p>&#x1f60a;<strong>Cuando te sobra huevo<\/strong> de pintar un hojaldre por ejemplo<strong>, para aprovecharlo<\/strong>, o directamente porque quieres. Con la clara igual, o si compras botes de claras. <\/p>\n\n\n\n<p>&#x1f4dc;<strong>Aprovecho para dejarte mi receta de<\/strong> <a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/bizcocho-de-claras-con-perlitas-de-chocolate\/\" data-type=\"URL\" data-id=\"http:\/\/www.divertimundo.es\/elrinconcito\/bizcocho-de-claras-con-perlitas-de-chocolate\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bizcocho de claras con perlitas de chocolate<\/a><\/p>\n\n\n\n<p>&#x1f4dc;<a href=\"https:\/\/cookpad.com\/es\/recetas\/26838949\" data-type=\"URL\" data-id=\"https:\/\/cookpad.com\/es\/recetas\/26838949\" target=\"_blank\" rel=\"noreferrer noopener\">Tienes la receta tambi\u00e9n en mi Cookpad<\/a><\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-3 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/Tortilla-de-claras-o-huevos-2-1.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1020\" height=\"576\" data-id=\"20281\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/Tortilla-de-claras-o-huevos-2-1.jpg\" alt=\"\" class=\"wp-image-20281\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/Tortilla-de-claras-o-huevos-2-1.jpg 1020w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/Tortilla-de-claras-o-huevos-2-1-300x169.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/Tortilla-de-claras-o-huevos-2-1-768x434.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/Tortilla-de-claras-o-huevos-2-1-500x282.jpg 500w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084441-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20274\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084441-1024x768.jpg\" alt=\"\" class=\"wp-image-20274\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084441-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084441-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084441-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084441-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084441-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084441-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">una clara de huevo<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084740-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20273\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084740-1024x768.jpg\" alt=\"\" class=\"wp-image-20273\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084740-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084740-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084740-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084740-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084740-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084740-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">terminado al Microondas<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084756-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20272\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084756-1024x768.jpg\" alt=\"\" class=\"wp-image-20272\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084756-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084756-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084756-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084756-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084756-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261001_084756-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">emplatado<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135533-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20277\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135533-1024x768.jpg\" alt=\"\" class=\"wp-image-20277\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135533-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135533-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135533-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135533-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135533-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135533-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">un huevo batido<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135545-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20275\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135545-1024x768.jpg\" alt=\"\" class=\"wp-image-20275\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135545-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135545-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135545-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135545-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135545-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135545-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Microondas tapado<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135557-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20276\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135557-1024x768.jpg\" alt=\"\" class=\"wp-image-20276\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135557-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135557-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135557-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135557-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135557-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_135557-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">durante un minuto<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_151025-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"20278\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_151025-1024x768.jpg\" alt=\"\" class=\"wp-image-20278\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_151025-1024x768.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_151025-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_151025-768x576.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_151025-1536x1152.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_151025-2048x1536.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2026\/11\/IMG_20261010_151025-400x300.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">emplatado<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>&#x1f4dc;<strong>Puedes ver la receta tambi\u00e9n en mi Canal de YouTube<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Tortilla de clara o huevo al Microondas para desayunar o cenar #comidacasera #canaldecocina\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/ozKg-sFuI9U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Una vez pregunte que se pod\u00eda hacer con el huevo o claras sobrante de alguna receta, y me dieron esta idea, Pero tambi\u00e9n puede ser porque quieres un desayuno o cena, r\u00e1pida y f\u00e1cil.  <a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/tortilla-de-clara-o-huevo-al-microondas-para-desayunar-o-cenar\/\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":[],"categories":[130],"tags":[5374,2375,1843,5372,993,134,5375,5369,5370,5371,5373,1844,3496],"_links":{"self":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/20270"}],"collection":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/comments?post=20270"}],"version-history":[{"count":4,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/20270\/revisions"}],"predecessor-version":[{"id":20285,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/20270\/revisions\/20285"}],"wp:attachment":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/media?parent=20270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/categories?post=20270"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/tags?post=20270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}