{"id":4280,"date":"2021-04-13T21:58:50","date_gmt":"2021-04-13T19:58:50","guid":{"rendered":"http:\/\/www.divertimundo.es\/elrinconcito\/?p=4280"},"modified":"2022-05-31T19:35:08","modified_gmt":"2022-05-31T17:35:08","slug":"garbanzos-con-lomos-de-merluza","status":"publish","type":"post","link":"http:\/\/www.divertimundo.es\/elrinconcito\/garbanzos-con-lomos-de-merluza\/","title":{"rendered":"Garbanzos con lomos de merluza"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_143058-1024x767.jpg\" alt=\"Garbanzos con lomos de merluza\" class=\"wp-image-4284\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_143058-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_143058-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_143058-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_143058-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_143058-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_143058-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Ingredientes para 4 personas<\/strong><\/p>\n\n\n\n<ul><li>500 g garbanzos para cocer o<strong> bote cocido<\/strong><\/li><li>500 g merluzas en lomos<\/li><li>1 pimiento rojo y verde fresco o <strong>congelado<\/strong><\/li><li>1 puerro fresco o <strong>congelado<\/strong><\/li><li>1 lata chica de guisantes<\/li><li>2 dientes de ajos<\/li><li>Comino molido<\/li><li>Piment\u00f3n dulce<\/li><li>Pimienta negra y sal<\/li><li>1 vaso de tomate triturado<\/li><li>100 ml de agua<\/li><li>1 pastilla de caldo pescado <strong>(opcional)<\/strong><\/li><li>100 g aceite de oliva<\/li><\/ul>\n\n\n\n<p><strong>Garbanzos para cocer<\/strong>, dejar en remojo la noche anterior con agua, sal y bicarbonato.<\/p>\n\n\n\n<p><strong>Enjuagar<\/strong> muy bien y echar en la <strong>olla a presi\u00f3n<\/strong> con agua caliente, dejar cocer unos 25 minutos.<\/p>\n\n\n\n<p><strong>En una sarten<\/strong> con el aceite caliente, <strong>sofre\u00edrnos<\/strong> los ajos picados, a\u00f1adimos los pimientos y el puerro y dejamos cocer bien todo junto con un poco de sal, e <strong>incorporamos<\/strong> el tomate rallado.<\/p>\n\n\n\n<p><strong>Mientas lavamos<\/strong> los lomos de merluza bajo el grifo, verificamos que no tenga espina y si tiene quitar el pellejo, <strong>trocear<\/strong> del tama\u00f1o de un bocado, y salpimentar. <strong>Reservar<\/strong>.<\/p>\n\n\n\n<p><strong>A\u00f1adir<\/strong> a la sarten los garbanzos escurridos y bien lavados, <strong>si son de botes<\/strong>, el comino y el piment\u00f3n dulce, dar unas vueltas.<\/p>\n\n\n\n<p><strong>Echamos<\/strong> el agua y la pastilla de caldo de pescado, y <strong>dejar cocer<\/strong> unos 10 minutos tapado a fuego lento.<\/p>\n\n\n\n<p><strong>A\u00f1adir<\/strong> por ultimo la merluza troceada, mover para incorporar bien y dejar cocer 5 minutos tapados,<strong> probar<\/strong> como est\u00e1 de sal y servir.<\/p>\n\n\n\n<p><strong>Receta de<\/strong> lacocina_demary guarda en Instagram, <strong>adaptada a mi gusto<\/strong>.<\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_133405-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_133405-1024x767.jpg\" alt=\"Garbanzos con lomos de merluza\" data-id=\"4289\" data-full-url=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_133405-scaled.jpg\" data-link=\"http:\/\/www.divertimundo.es\/elrinconcito\/garbanzos-con-lomos-de-merluza\/img_20210411_133405\/\" class=\"wp-image-4289\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_133405-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_133405-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_133405-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_133405-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_133405-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_133405-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Ingredientes, no tenia puerro le eche cebolla<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_140350-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_140350-1024x767.jpg\" alt=\"Garbanzos con lomos de merluza\" data-id=\"4287\" data-full-url=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_140350-scaled.jpg\" data-link=\"http:\/\/www.divertimundo.es\/elrinconcito\/garbanzos-con-lomos-de-merluza\/img_20210411_140350\/\" class=\"wp-image-4287\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_140350-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_140350-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_140350-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_140350-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_140350-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_140350-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Incorporado al final la merluza<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_143042-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_143042-1024x767.jpg\" alt=\"Garbanzos con lomos de merluza\" data-id=\"4288\" data-full-url=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_143042-scaled.jpg\" data-link=\"http:\/\/www.divertimundo.es\/elrinconcito\/garbanzos-con-lomos-de-merluza\/img_20210411_143042\/\" class=\"wp-image-4288\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_143042-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_143042-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_143042-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_143042-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_143042-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20210411_143042-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Guiso terminado<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong>Fotos realizadas el 27\/05\/2022 con lomos de merluza entero<\/strong><\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-3 wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_140519-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_140519-1024x767.jpg\" alt=\"Garbanzos con lomos de merluza\" data-id=\"5936\" data-full-url=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_140519-scaled.jpg\" data-link=\"http:\/\/www.divertimundo.es\/elrinconcito\/garbanzos-con-lomos-de-merluza\/img_20220527_140519\/\" class=\"wp-image-5936\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_140519-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_140519-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_140519-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_140519-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_140519-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_140519-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Terminado<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_142133-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_142133-1024x767.jpg\" alt=\"Garbanzos con lomos de merluza\" data-id=\"5937\" data-full-url=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_142133-scaled.jpg\" data-link=\"http:\/\/www.divertimundo.es\/elrinconcito\/garbanzos-con-lomos-de-merluza\/img_20220527_142133\/\" class=\"wp-image-5937\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_142133-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_142133-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_142133-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_142133-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_142133-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2021\/04\/IMG_20220527_142133-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"blocks-gallery-item__caption\">Presentaci\u00f3n<\/figcaption><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>De vez en cuando un guiso viene bien, y tan bien puede ser de pescado. <a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/garbanzos-con-lomos-de-merluza\/\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":[],"categories":[181],"tags":[429,1935,2375,1361,132,2607,2895,2896,897,993,2170,2897,1596,1168,1670,2101,1359,836,1347,123,2266],"_links":{"self":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/4280"}],"collection":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/comments?post=4280"}],"version-history":[{"count":8,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/4280\/revisions"}],"predecessor-version":[{"id":5938,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/4280\/revisions\/5938"}],"wp:attachment":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/media?parent=4280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/categories?post=4280"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/tags?post=4280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}