{"id":8719,"date":"2023-09-08T21:00:31","date_gmt":"2023-09-08T19:00:31","guid":{"rendered":"http:\/\/www.divertimundo.es\/elrinconcito\/?p=8719"},"modified":"2023-09-11T12:24:27","modified_gmt":"2023-09-11T10:24:27","slug":"lasana-de-carne-y-calabacin-con-o-sin-lactosa","status":"publish","type":"post","link":"http:\/\/www.divertimundo.es\/elrinconcito\/lasana-de-carne-y-calabacin-con-o-sin-lactosa\/","title":{"rendered":"Lasa\u00f1a de carne y calabac\u00edn con o sin lactosa"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141007-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141007-1024x767.jpg\" alt=\"\" class=\"wp-image-8723\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141007-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141007-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141007-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141007-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141007-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141007-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><strong>Ingredientes para 6 personas<\/strong><\/p>\n\n\n\n<ul>\n<li>9 placas lasa\u00f1a <strong>precocidas<\/strong> o normal<\/li>\n\n\n\n<li>150 g Queso mozzarella rallado normal o <strong>sin lactosa<\/strong><\/li>\n\n\n\n<li>1 poco de tomate triturado <strong>para fondo bandeja<\/strong><\/li>\n\n\n\n<li>Or\u00e9gano (opcional)<\/li>\n\n\n\n<li>Bandeja apta para el horno <strong>que quepa 3 placas<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>Relleno:<\/strong><\/p>\n\n\n\n<ul>\n<li>1 cebolla fresca o <strong>congelada<\/strong><\/li>\n\n\n\n<li>2 dientes ajo fresco o <strong>congelado<\/strong><\/li>\n\n\n\n<li>2-3 zanahorias fresca o <strong>rallada<\/strong> <strong>congelado<\/strong><\/li>\n\n\n\n<li>500 g carne picada pollo\/pavo<\/li>\n\n\n\n<li>1 calabac\u00edn picado fresco o <strong>congelado<\/strong><\/li>\n\n\n\n<li>Tomate triturado<\/li>\n\n\n\n<li>Sal y Aceite<\/li>\n\n\n\n<li>6 lonchas queso normal o <strong>sin lactosa<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>Salsa Bechamel:<\/strong><\/p>\n\n\n\n<ul>\n<li>50 g mantequilla normal o <strong>sin lactosa<\/strong><\/li>\n\n\n\n<li>50 g harina com\u00fan o <strong>Maicena<\/strong><\/li>\n\n\n\n<li>400 o 500 ml. Leche o <strong>vegetal como Soja<\/strong><\/li>\n\n\n\n<li>Nuez moscada (optativo)<\/li>\n\n\n\n<li>Sal<\/li>\n<\/ul>\n\n\n\n<p><strong>Empezamos<\/strong> poniendo las placas de lasa\u00f1a, como indique el proveedor.<\/p>\n\n\n\n<p><strong>Despu\u00e9s<\/strong> en una sarten echamos un poco de aceite, y las verduras picadas frescas o <strong>congeladas<\/strong>, con un poco de sal, dejar haci\u00e9ndose unos 10 minutos.<\/p>\n\n\n\n<p><strong>Luego a\u00f1adimos<\/strong> la carne picada, la mezclamos con las verduras, cuando cambie de color, le a\u00f1adimos el tomate rallado, <strong>reservando un poco para el fondo de la bandeja,<\/strong> mezclar muy bien y dejar cocer a fuego lento unos 5 minutos.<\/p>\n\n\n\n<p>Solo ten\u00eda 3 lonchas de tranchetes, <strong>y se la eche a trocitos<\/strong>, mover muy bien, hasta que quede todo bien ligado. <strong>Reservar<\/strong><\/p>\n\n\n\n<p><strong>Echamos en la bandeja<\/strong>, el tomate rallado en el fondo, <strong>colocar 3 placas<\/strong> de lasa\u00f1a, la mitad del relleno y <strong>1\/3 del queso rallado<\/strong>.<\/p>\n\n\n\n<p><strong>Repetimos<\/strong> con otras 3 placas, relleno y queso rallado, <strong>reservando el ultimo tercio<\/strong> para el final.<\/p>\n\n\n\n<p><strong>Hacemos la bechamel<\/strong>, en mi caso al ser de Maicena, <strong>la disuelvo en la leche fr\u00eda<\/strong>, echamos en una sarten la mantequilla, con un poco de aceite si quieres, le a\u00f1adimos la mezcla de soja y maicena, y remover con unas varillas, <strong>hasta que espese<\/strong>, yo le eche solo 400 ml y sali\u00f3 muy espesa, <strong>puedes echarle 500 ml<\/strong> para que quede un poco m\u00e1s ligera.<\/p>\n\n\n\n<p><strong>Colocar las 3 ultimas placas<\/strong> de lasa\u00f1a, echar por encima la bechamel, y espolvorear con el \u00faltimo tercio de queso rallado que ten\u00edamos reservado.<\/p>\n\n\n\n<p><strong>Meter la bandeja en el horno<\/strong>, elegir solo arriba para gratinar al m\u00e1ximo 250\u00baC, durante unos 15 minutos. <strong>Ir observ\u00e1ndolo<\/strong>, no todos los hornos son iguales, hasta que quede <strong>doradito por arriba<\/strong>.<\/p>\n\n\n\n<p><strong>Sacar del horno y dejar templar<\/strong> unos 15 minutos.<\/p>\n\n\n\n<p><strong>Dividir en 6 porciones<\/strong> y emplatar o guardar en t\u00e1per en el frigor\u00edfico o congelador, para otro d\u00eda.<\/p>\n\n\n\n<p><strong>Puedes acompa\u00f1arlo<\/strong> con unos esp\u00e1rragos con mayonesa. <\/p>\n\n\n\n<p><strong>Receta tomada de<\/strong> Cookpad de Dores Rial @doresria <strong>Adaptada ami gusto<\/strong>.<\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141007-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8763\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141007-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8763\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141007-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141007-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141007-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141007-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141007-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141007-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">gratinada<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_123753-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8747\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_123753-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8747\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_123753-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_123753-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_123753-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_123753-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_123753-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_123753-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">ingredientes<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_124344-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8750\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_124344-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8750\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_124344-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_124344-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_124344-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_124344-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_124344-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_124344-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">ingredientes<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_125738-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8749\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_125738-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8749\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_125738-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_125738-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_125738-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_125738-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_125738-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_125738-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">hidratar placas <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_124822-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8748\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_124822-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8748\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_124822-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_124822-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_124822-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_124822-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_124822-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_124822-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">verdura<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_125810-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8751\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_125810-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8751\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_125810-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_125810-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_125810-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_125810-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_125810-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_125810-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">bandeja muy chica<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132301-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8754\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132301-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8754\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132301-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132301-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132301-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132301-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132301-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132301-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">cambiado a esta bandeja cubrir con tomate rallado<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_130620-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8753\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_130620-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8753\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_130620-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_130620-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_130620-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_130620-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_130620-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_130620-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">a\u00f1adir pollo y resto tomate<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_131711-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8752\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_131711-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8752\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_131711-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_131711-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_131711-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_131711-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_131711-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_131711-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">a\u00f1adir queso loncha<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132000-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8755\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132000-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8755\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132000-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132000-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132000-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132000-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132000-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132000-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">dividir en dos partes<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132425-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8756\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132425-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8756\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132425-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132425-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132425-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132425-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132425-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132425-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">1\u00aa tanda de placas<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132614-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8758\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132614-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8758\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132614-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132614-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132614-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132614-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132614-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132614-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">1\u00aa tanda relleno<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132957-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8757\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132957-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8757\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132957-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132957-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132957-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132957-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132957-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_132957-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">echa 1\/3 de queso rallado y repetir<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_133734-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8759\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_133734-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8759\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_133734-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_133734-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_133734-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_133734-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_133734-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_133734-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Ingredientes bechamel<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134435-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8760\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134435-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8760\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134435-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134435-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134435-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134435-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134435-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134435-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">mantequilla<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134447-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8761\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134447-1024x767.jpg\" alt=\"\" class=\"wp-image-8761\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134447-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134447-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134447-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134447-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134447-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134447-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">mezclar soja y maicena<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134843-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8762\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134843-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8762\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134843-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134843-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134843-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134843-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134843-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_134843-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">lista bechamel<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_135443-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8764\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_135443-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8764\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_135443-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_135443-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_135443-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_135443-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_135443-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_135443-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">placas, bechamel y queso<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141921-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8765\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141921-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8765\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141921-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141921-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141921-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141921-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141921-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_141921-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">dividir en 6<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142110-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8766\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142110-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8766\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142110-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142110-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142110-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142110-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142110-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142110-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">quedan 4 <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142150-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8767\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142150-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8767\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142150-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142150-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142150-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142150-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142150-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142150-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">emplatado<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142221-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"8768\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142221-1-1024x767.jpg\" alt=\"\" class=\"wp-image-8768\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142221-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142221-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142221-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142221-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142221-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/09\/IMG_20230829_142221-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Puedes acompa\u00f1ar con esp\u00e1rragos con mayonesa<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><strong>Ya tienes disponible la Receta en mi YouTube<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Lasa\u00f1a de carne y calabac\u00edn con o sin lactosa\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/pA1_solV-LI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Las lasa\u00f1as las puedes hacer del relleno que quieras, solo verdura, carne, pescado, etc., con placas precocidas o la misma verdura, con o sin lactosa. <a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/lasana-de-carne-y-calabacin-con-o-sin-lactosa\/\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":[],"categories":[147],"tags":[2483,232,2839,3515,2375,236,1843,1943,754,3616,3613,3612,1853,2092,3614,3615,892,1936,543,284],"_links":{"self":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/8719"}],"collection":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/comments?post=8719"}],"version-history":[{"count":10,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/8719\/revisions"}],"predecessor-version":[{"id":8773,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/8719\/revisions\/8773"}],"wp:attachment":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/media?parent=8719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/categories?post=8719"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/tags?post=8719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}