{"id":9511,"date":"2023-11-15T20:24:08","date_gmt":"2023-11-15T19:24:08","guid":{"rendered":"http:\/\/www.divertimundo.es\/elrinconcito\/?p=9511"},"modified":"2023-11-15T20:24:10","modified_gmt":"2023-11-15T19:24:10","slug":"escalope-de-pollo-en-el-horno-o-en-airfryer","status":"publish","type":"post","link":"http:\/\/www.divertimundo.es\/elrinconcito\/escalope-de-pollo-en-el-horno-o-en-airfryer\/","title":{"rendered":"Escalope de pollo en el Horno o en Airfryer"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_144009-1-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_144009-1-1024x767.jpg\" alt=\"\" class=\"wp-image-9515\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_144009-1-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_144009-1-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_144009-1-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_144009-1-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_144009-1-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_144009-1-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Realizado en el horno<\/figcaption><\/figure>\n\n\n\n<p><strong>Ingredientes para 2 o 3 personas<\/strong><\/p>\n\n\n\n<ul>\n<li>2 o 3 escalopes de pollo de <strong>Bofrost Congelados<\/strong><\/li>\n\n\n\n<li>1 freidora de Aire \/ Airfryer o hornear<\/li>\n\n\n\n<li>1 <strong>tapete de silicona<\/strong> o papel vegetal<\/li>\n<\/ul>\n\n\n\n<p><strong>Te recomiendo<\/strong> si empanas t\u00fa los Escalopes de pollo, <strong>los congeles<\/strong> y as\u00ed puedes hacer los que quieras, y en el horno o Airfryer, <strong>se hacen sin descongelar,<\/strong> y no tener que fre\u00edr en aceite.<\/p>\n\n\n\n<p>En mi caso actual y seg\u00fan recomiendan, <strong>calentar<\/strong> la Freidora de aire al igual que el horno.<\/p>\n\n\n\n<p><strong>Calentar el horno<\/strong> a 200\u00baC, con calor arriba y abajo, durante unos 15 minutos.<\/p>\n\n\n\n<p><strong>Colocar los Escalopes de pollo<\/strong> sobre un tapete de silicona o papel vegetal acto para el horno.<\/p>\n\n\n\n<p><strong>Meter en el horno<\/strong> en el centro, con calor arriba y abajo, a 200\u00baC durante unos 8 minutos, dar la vuelta y hacer otros 5 minutos m\u00e1s.<\/p>\n\n\n\n<p><strong>En la Freidora de aire<\/strong> \/ Airfryer, calentarla tambi\u00e9n a 200\u00baC durante 5 minutos.<\/p>\n\n\n\n<p><strong>Colocar los Escalopes de pollo<\/strong>, seg\u00fan quepan, no montar entre ellos, en la m\u00eda solo caben 2, si quieres hacer m\u00e1s cantidad utilizar el horno o <strong>hacer en dos tandas en la Airfryer<\/strong>.<\/p>\n\n\n\n<p><strong>Hacer a <\/strong>180\u00baC durante 5 minutos, con mucho cuidado <strong>dar la vuelta<\/strong> y terminar de hacer a 200\u00baC otros 5 minutos, <strong>verificar <\/strong>que esta crujiente por los dos lados, o poner un poco m\u00e1s <strong>el lado que lo necesite<\/strong>, todo esto depender\u00e1 de la Freidora de Aire.<\/p>\n\n\n\n<p><strong>Dejar reposar<\/strong> en el cestillo unos minutos y <strong>servir.<\/strong><\/p>\n\n\n\n<p>Puedes acompa\u00f1arlo con<a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/gyozas-de-pollo-congelada-con-salsa-agridulce-en-sarten-o-freidora-de-aire\/\" data-type=\"URL\" data-id=\"http:\/\/www.divertimundo.es\/elrinconcito\/gyozas-de-pollo-congelada-con-salsa-agridulce-en-sarten-o-freidora-de-aire\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Gyozas de pollo congelada con salsa agridulce en sarten o Freidora de Aire<\/a><\/p>\n\n\n\n<p>Tambi\u00e9n con una <a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/ensalada-de-cuscus-o-quinoa-y-pimientos-del-piquillo-con-salmon-ahumado\/\" data-type=\"URL\" data-id=\"http:\/\/www.divertimundo.es\/elrinconcito\/ensalada-de-cuscus-o-quinoa-y-pimientos-del-piquillo-con-salmon-ahumado\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ensalada de Cusc\u00fas o Quinoa y pimientos del piquillo con salm\u00f3n ahumado<\/a><\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_140214-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"9517\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_140214-1024x767.jpg\" alt=\"\" class=\"wp-image-9517\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_140214-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_140214-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_140214-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_140214-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_140214-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_140214-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">ingrediente<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_140816-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"9516\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_140816-1024x767.jpg\" alt=\"\" class=\"wp-image-9516\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_140816-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_140816-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_140816-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_140816-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_140816-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_140816-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">listo para hornear<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_144009-2-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"9518\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_144009-2-1024x767.jpg\" alt=\"\" class=\"wp-image-9518\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_144009-2-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_144009-2-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_144009-2-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_144009-2-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_144009-2-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231027_144009-2-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">emplatado con Gyozas<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_140435-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"9522\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_140435-1024x767.jpg\" alt=\"\" class=\"wp-image-9522\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_140435-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_140435-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_140435-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_140435-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_140435-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_140435-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_140439-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"9521\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_140439-1024x767.jpg\" alt=\"\" class=\"wp-image-9521\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_140439-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_140439-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_140439-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_140439-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_140439-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_140439-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_141750-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"9523\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_141750-1024x767.jpg\" alt=\"\" class=\"wp-image-9523\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_141750-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_141750-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_141750-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_141750-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_141750-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_141750-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_141754-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"9520\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_141754-1024x767.jpg\" alt=\"\" class=\"wp-image-9520\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_141754-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_141754-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_141754-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_141754-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_141754-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_141754-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_142348-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"9519\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_142348-1024x767.jpg\" alt=\"\" class=\"wp-image-9519\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_142348-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_142348-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_142348-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_142348-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_142348-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_142348-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">reposando<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_142508-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"767\" data-id=\"9524\"  src=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_142508-1024x767.jpg\" alt=\"\" class=\"wp-image-9524\" srcset=\"http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_142508-1024x767.jpg 1024w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_142508-300x225.jpg 300w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_142508-768x575.jpg 768w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_142508-1536x1150.jpg 1536w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_142508-2048x1534.jpg 2048w, http:\/\/www.divertimundo.es\/elrinconcito\/wp-content\/uploads\/2023\/11\/IMG_20231115_142508-401x300.jpg 401w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">emplatado con ensalada de Quinoa&#8230;<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Seguimos con los productos congelados, caseros o de empresas, realizados en el Horno o Airfryer, son m\u00e1s sanos, al no estar frito en aceite. <a href=\"http:\/\/www.divertimundo.es\/elrinconcito\/escalope-de-pollo-en-el-horno-o-en-airfryer\/\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":[],"categories":[181],"tags":[3355,2375,2802,1949,1922,3768,3781,3351,121,1863,2000,1732,3782],"_links":{"self":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/9511"}],"collection":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/comments?post=9511"}],"version-history":[{"count":6,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/9511\/revisions"}],"predecessor-version":[{"id":9527,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/posts\/9511\/revisions\/9527"}],"wp:attachment":[{"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/media?parent=9511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/categories?post=9511"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.divertimundo.es\/elrinconcito\/wp-json\/wp\/v2\/tags?post=9511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}